A form of exercise based on boxing training and using boxing equipment.
〈商标〉健身拳击
Example sentencesExamples
It's like being the spastic beginner in a step aerobics / boxercise / tai bo class.
The schools offer more than 20 activities including water aerobics, line-dancing, boxercise and girls-only weight-training.
The group is also recommending that schools introduce new exercise classes such as boxercise, aerobics and yoga to lure teenagers off the couch.
A football league has grown up around the astroturf pitch next to the office and aerobics, boxercise and bodypump sessions are among the classes available at no extra charge.
We have done weightlifting, running - which the players really enjoy - aerobics and now boxercise.
Synonyms
physical activity, movement, exertion, effort, work