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单词 soleus
释义

Definition of soleus in English:

soleus

(also soleus muscle)
noun sə(ʊ)ˈliːəsˈsoʊliəs
Anatomy
  • A broad muscle in the lower calf, below the gastrocnemius, which flexes the foot to point the toes downwards.

    〔剖〕比目鱼肌

    Example sentencesExamples
    • This dynamic move enhances ankle and calf flexibility and increases the strength of the deeper calf muscle, the soleus.
    • Seated calf raises specifically target the soleus, which runs under the gastrocnemius and is actually the lower leg's largest muscle.
    • When working calves, include a seated version in your routine, which allows you to hit the deeper muscle layers of the soleus buried beneath the gastrocnemius.
    • For example, if your gastrocnemius muscles are bunched high up on your lower legs, do more seated calf raises, which target your soleus, a muscle that travels the length of your calves.
    • The soleus also extend further down the lower legs, so muscling them up can appear to lengthen high calves somewhat.

Origin

Late 17th century: modern Latin, from Latin solea 'sole'.

Definition of soleus in US English:

soleus

(also soleus muscle)
nounˈsoʊliəsˈsōlēəs
Anatomy
  • A broad muscle in the lower calf, below the gastrocnemius, that flexes the foot to point the toes downward.

    〔剖〕比目鱼肌

    Example sentencesExamples
    • For example, if your gastrocnemius muscles are bunched high up on your lower legs, do more seated calf raises, which target your soleus, a muscle that travels the length of your calves.
    • When working calves, include a seated version in your routine, which allows you to hit the deeper muscle layers of the soleus buried beneath the gastrocnemius.
    • The soleus also extend further down the lower legs, so muscling them up can appear to lengthen high calves somewhat.
    • This dynamic move enhances ankle and calf flexibility and increases the strength of the deeper calf muscle, the soleus.
    • Seated calf raises specifically target the soleus, which runs under the gastrocnemius and is actually the lower leg's largest muscle.

Origin

Late 17th century: modern Latin, from Latin solea ‘sole’.

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更新时间:2025/2/6 21:21:02