A system of physical exercises in which muscles are caused to act against each other or against a fixed object.
（使肌肉彼此作用或对一固定物体作用的）静力锻炼法，等量锻炼法
Example sentencesExamples
High-tech isometrics helps persons on hypertension medication
You can also exercise some of your body muscles while playing poker - basically using isometrics and taking a brisk walk every so often as a break from the table.
Cruise calls 8 Minutes in the Morning ‘an all-new fitness program,’ but it seems like a throwback to the past since it is solidly built on a resurrection of isometrics.
This reaction occurs during activities that require a rapid and maximum application of force for a short duration, such as during isometrics and heavy weight training.
By the time dawn breaks I've already done my isometrics.
Synonyms
physical activity, movement, exertion, effort, work
Definition of isometrics in US English:
isometrics
plural nounˌīsəˈmetriksˌaɪsəˈmɛtrɪks
A system of physical exercises in which muscles are caused to act against each other or against a fixed object. Also called isometric exercise.
（使肌肉彼此作用或对一固定物体作用的）静力锻炼法，等量锻炼法
Example sentencesExamples
You can also exercise some of your body muscles while playing poker - basically using isometrics and taking a brisk walk every so often as a break from the table.
High-tech isometrics helps persons on hypertension medication
This reaction occurs during activities that require a rapid and maximum application of force for a short duration, such as during isometrics and heavy weight training.
Cruise calls 8 Minutes in the Morning ‘an all-new fitness program,’ but it seems like a throwback to the past since it is solidly built on a resurrection of isometrics.
By the time dawn breaks I've already done my isometrics.
Synonyms
physical activity, movement, exertion, effort, work