A form of Buddhist mediation that employs concentration sharply focused on bodily sensations and mental events, practiced with the intention of gaining insight into reality.
Example sentencesExamples
Nyanaponika Thera has written a similarly lucid book on insight meditation, The Heart of Buddhist Meditation.
Also known as insight meditation, Vipassana is one of India's most ancient meditation techniques.
It is impossible to practise insight meditation without having reached at least the level of calm of the first jhana.
Vipassana, or insight meditation, is the practice of continued close attention to sensation, through which one ultimately sees the true nature of existence.
In vipassana, or insight meditation, the practitioner consciously explores the body and mind.
Definition of insight meditation in US English:
insight meditation
noun
A form of Buddhist mediation that employs concentration sharply focused on bodily sensations and mental events, practiced with the intention of gaining insight into reality.
Example sentencesExamples
Nyanaponika Thera has written a similarly lucid book on insight meditation, The Heart of Buddhist Meditation.
Also known as insight meditation, Vipassana is one of India's most ancient meditation techniques.
Vipassana, or insight meditation, is the practice of continued close attention to sensation, through which one ultimately sees the true nature of existence.
In vipassana, or insight meditation, the practitioner consciously explores the body and mind.
It is impossible to practise insight meditation without having reached at least the level of calm of the first jhana.