weight training
ˈweight ˌtraining noun [uncountableU] 
the activity of lifting specially shaped pieces of metal that weigh an exact amount, as a form of exercise 举重(锻炼)
the activity of lifting specially shaped pieces of metal that weigh an exact amount, as a form of exercise 举重(锻炼) He does weight training at the gym twice a week.
他每周在健身房做两次举重锻炼。
Examples from the Corpus
weight training• They joined in Medau Classes and various sports; they tried trampolining, pistol shooting and weight training.• I pulled heavy tyres along the sprint straight, and I began weight training.• Gradually I put on body weight, a lot of it muscle bulk, and took to daily weight training.• Gavin keeps himself fit by doing weight training three times a week.• The pool is also used for running training, to help build up stamina and he does his weight training there as well.• A preference for long walks and tennis over jogging or weight training.• The weights used should be increased once 3 sets of 10 repetitions have been achieved soas to make the weight training progressive.• With regard to weight training, no research has focused its effects on pregnant women.