释义 |
fitness walkingn.Sports(名词)【体育运动】- The aerobic sport of brisk, rhythmic, vigorous walking, intended to improve cardiovascular efficiency, strengthen the heart, control weight gain, and reduce stress.增氧健身法散步:以增强心血管和心脏功能且控制增重和减轻紧张为目的的一种快速的、有节奏的、大运动量的增氧健身散步
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