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单词 self-help
释义 self-help n[U] use of one´s own efforts, resources, etc to achieve things, without the help of others 自助; 自立     Self-help is an important element in therapy for the handicapped. 伤残人士在治疗中, 自助自立是个重要因素.     [attrib 作定语] a self-help group 自助小组.
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